Therapy for Women Who Are Tired of Overthinking
In-person therapy in Williamsburg, Brooklyn, and virtual therapy throughout New York and Texas for anxiety, relationship concerns, self-esteem, and life transitions.
You may be capable, thoughtful, and self-aware—and still feel caught in overthinking, self-doubt, people-pleasing, or anxiety in your relationships. Therapy can help you understand these patterns, feel more grounded, and trust yourself more fully.
Therapy That Goes Beyond Managing Symptoms
Understand
Get curious about what’s underneath the anxiety, self-criticism, or people-pleasing.
Recognize
Notice the experiences and patterns shaping how you relate to yourself and others.
Respond
Practice responding with more flexibility, self-compassion, boundaries, and self-trust.
ABOUT
Hi, I’m Elizabeth—a licensed therapist helping women understand what’s beneath overthinking, self-doubt, and relationship anxiety.
Therapy for Women in Williamsburg, Brooklyn
I offer in-person therapy in Williamsburg and virtual therapy throughout New York and Texas.
Before becoming a therapist, I spent a decade working in the modeling industry, where I saw how easily a polished exterior can hide pressure, shame, and the feeling of never being enough. That experience continues to shape my work with women who are used to appearing capable while struggling privately.
You don’t need to have everything figured out before asking for support.
Free Journal Prompts for Anxious Mornings
Get my fillable Stop Waking Up to the Sound of Your Anxiety prompts delivered to your inbox.
You don’t have to keep managing this on your own. If you’re ready to understand the patterns keeping you stuck and feel more confident in how you navigate your thoughts, relationships, and choices, I’d be glad to connect.
More from Elizabeth: @ELIZABETHTULLIS_THERAPY